EAT - PLAY - SLEEP
WELCOME TO HIBERNATE INSTITUTE.
Where sleep matters.
I’m Rita Dumas, neonatal nurse, certified pediatric sleep consultant, and founder of Hibernate Institute. My passion has not only been to help babies thrive, but also to advance family education and promote overall well-being.
We require 5 basic needs to survive which include - Air, Water, Food, Shelter, and Sleep. That’s right, SLEEP is essential for you to prosper and grow.
As parents, sleep is too often overlooked and viewed for the weak. Don’t let this be you! Nurture your life, get HEALTHY sleep, because your body DEPENDS on it.